It’s time to start the mindset shift that leads to a more sustainable, rewarding and fulfilling life.
Transforming mental healthcare
Taking mental health online was a much needed adaptation that our profession absolutely required. Making it more accessible, more proactive and providing meaningful and tangible results. This is not a quick fix solution but a commitment to transparent, sustainable exploration of your inner world. It is through this professional commitment, and your own dedication to show up, that makes realistic tangible change to your mental health. You may find it very rewarding and even enjoy it!
A modern approach
It’s essential for that each client is seen as an individual and not an unconscious label given to them by a partner, parent, work circles or friends. Many approach therapy with a particular challenge in mind, often it circulates around limiting beliefs that need to be decoded and reassessed. Does that identity of being the extrovert/introvert, the sensitive one or the one with attachment issues really stand-up today? We will look at your constructs and patterns through a renewed wide angle lens.
2025/2026 fees
Therapy Session
Online only, this is designated for individuals who are tired of the same loop of behaviour stealing and hijacking aspects of their lives. Typically, we meet weekly and for best results giving it a strong 6 month commitment will allow for us to really see the patterns unfold and realign. This is not a quick fix but a deep desire to hit the root understanding emotionally not just thinking ie. get out of your head!
50 mins | £120 |
Coaching & Short Term Therapy
Coaching often works best for those who have already done some therapeutic work but it is not a prerequisite. You may find yourself in a tight spot in the short term and are really looking for proactive emotional support to help with the blind spots and real time challenges, rather then in-depth psychotherapy. Change of career, new family dynamics, separation, parenting through a particular event and relocating lives are some examples.
50 mins x £120 | 10 Session Bundle Option £750
Introductory Call
Online only, this is an exploratory session to see if we are good working fit, plain and simple. This gives plenty of space to for both sides to explore compatibility, ask all the questions you may have and allow space to decide if this particular therapy is right for you.
25 mins | Free |
Have a few questions?
Taking the first step is often the hardest, if you feel more comfortable getting in touch via email you can start here instead:
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